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Kingdom E.T.C. International/Get a Vision Plan for Your Health NOT a Resolution
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Get a Vision Plan for Your Health NOT a Resolution

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Contents

Part 1 - Intro

Vision Planning Vs. Resolutions
    What Makes You Healthy?
    • 3 mins
    • 12.2 MB

    Part 2 - Make S.M.A.R.T. Plans

    Notes: Specific & Measurable
      Specific & Measureable
      • 1 min
      • 4.05 MB
      Notes: Achievable & Realistic
        Achievable & Realistic
        • 1 min
        • 3.73 MB
        Notes: Time-Bound & P.S.
          Time-Bound & P.S.
          • 4 mins
          • 13.8 MB
          Part 2 - Make S.M.A.R.T. Plans: Quiz

            Part 3 - Food

            Food & Fasting
            • 3 mins
            • 9.28 MB
            Questions to ask your spouse about diet
              What's Your Diet
              • 19 mins
              • 119 MB
              Smoothie with Garry.mp4
              • 9 mins
              • 635 MB
              Fast Food Rant.mp4
              • 5 mins
              • 19.4 MB

              Part 4 - Exercise

              Questions to ask your spouse about exercise
                How Do You Exercise?
                • 17 mins
                • 91.1 MB

                Part 5 - Rest

                What's Hindering Your Rest?
                • 9 mins
                • 35 MB
                Questions to ask your spouse about rest

                  Part 6 - Conclusion

                  Wrap It Up
                  • 9 mins
                  • 38.1 MB